Sunday, December 21, 2008

Elf of Health: Live Better, Stress Less

Saturday, Tip 20: Need someone to keep a watchful eye on your nutrition choices but can't pony up for a professional? Lance Armstrong's Livestrong organization has a great tool on its website to help you track your food choices and evaluate where improvements can be made. Befitting its function, the microsite is called The Daily Plate and gives health-savvy users a daily handle on what our bodies need to function best.

Sunday, Tip 21: Wallet looking a little too slim this season? Fear not; Shoestring Mag doles out brilliant, budget-friendly tips on everything from dining to design and fashion to finance, so that you can live "the good life for less," just as the site's mantra suggests. See, I bet you're feeling less stressed already . . .

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