Tuesday, December 2, 2008
Elf of Health Dishes Tip 2
Treat an om gal or guy to yoga: Giving the gift of yoga is a perfect way to streamline your giving and put a healthy twist on visiting with friends this season. Instead of meeting a pal for a meal or drinks, suggest that the two of you grab a yoga class (pilates session, rock-climbing lesson, etc.) on you. If you want to catch up after class, opt for a nutritious meal or comforting cup of tea. The time spent will be good for the bodies and souls of you and your bud.