After celebrating with my family this week, I'm headed on my own birthday adventure, consisting of a weekend at a converted monastery turned yoga retreat center studying with one of the world's most sought after experts in the field of wellness, followed by time spent on a friend's farm in upstate New York.
Upon my return, I'll be guest teaching at the Inner Strength Yoga Studio in Boston (Watertown). I hope to see you there and share some of my new found wisdom (there's gotta be some wisdom involved in turning 30 in an ashram, right?). Here's hoping!
Upcoming classes: August 20, 27, and September 3, 6:30 p.m.
Thank you to my family, friends, readers, and supporters of OmGal.com this year. You are treasured gifts.