Do not allow fear to settle into place in any part of your life. It is a defeating attitude and a negative emotion. Recognize and zap it immediately. Replace it with a problem-solving attitude, faith in yourself, and hard work. Put that formula into working order for yourself and you'll be dealing from a position of power, not fear. That's winning.
-You'll never guess who said it on Intent.com today. I'll give you a hint . . . "You're fired!"
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Rebecca Pacheco photographed in Boston by Jonathan Pozniak for Lululemon
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Home Sweet "Om"
Rebecca Pacheco photographed in Boston by Jonathan Pozniak for Lululemon
Welcome, Om Guys & Gals!
Rebecca Pacheco is a writer and yogi who began practicing yoga at the age of 16 and teaching at the age of 20. For the past decade, she has worked with students of all levels, including beginners and experienced yogis. She has appeared in national ad campaigns for Reebok, Ryka, and New Balance and taught at an internationally-renowned yoga studio. The World According to Om Gal is her creation and your new favorite hOMepage.
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The Om Gal Archive
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- Friday I'm in Love: The Celtics
- Gift Giving Ideas For Your Om-Mamas
- Boston Yoga Community: Gabriel Feld Memorial Services
- The Skeletons in My Closet
- Friday I'm in Love: Viparita Karani
- Reader Query: Incense
- A Few Marathon Moments*
- Putting On My Game Face
- Om Gal At The Runners Expo
- Friday I'm in Love: Bear Grylls
- Weekend Events For Yogis, Runners, & Yogis/Runners!
- Yoga For Tax Time
- Quote: The Marathon
- Why I'm Running The Boston Marathon: Part 1
- Using My Brother, A Shameless Bid For Increased Tr...
- Thank You!
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- Quote: Fear
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Recommended Links
- Ahimsa: Take a Vow of Non-Violence w/ Deepak Chopra
- Astrology: Spookily Accurate Horoscopes
- Fitness: Online Workout & Yoga Videos
- Gear: From My Friends at Lululemon
- Lifestyle: Live the Good Life for Less w/ Shoestring Mag
- Nutrition: Making Love in the Kitchen Blog
- The Power of Intention: Find Support at Intent.com
- Videos: My Channel on YouTube
Ask Om Gal
For reader questions, feedback, and media inquiries, please email rebecca@omgal.com.
2 comments:
When you have a moment can you recommend a good running shoe? I'm running about 6 miles 4 times a week on pavement for the most part. Many thanks (and I'm loving the blog)!
Get thee to Marathon Sports in Boston! Or, seek out a similar, local running store in your town where the staff knows how to properly "fit" you for the perfect shoe. Also, Runner's World has a "shoe finder" on its website, where you enter certain info. about yourself and how you run, and it makes a recommendation based on that. I rock New Balance but it's more of an emotional decision than a strategic one (I just can't part with them!). I'm told my shoes are too heavy for a marathon, but it was too late to change them by the time I realized it. Many runners love Asics and Saucony. Have fun exploring your options! Let us know how you do. New shoes are a great inspiration to get moving- and run like the wind!
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