The World According to Om Gal: A Yoga Demo From Warmer Days

Monday, January 12, 2009

A Yoga Demo From Warmer Days

Shot by Reece Pacheco. Edited by John O'Sullivan (thanks, guys!). With a cameo appearance by Remy, our family dog. Featured poses include headstand, king pigeon, bird of paradise, side crow, dancer, eagle, and more.

4 comments:

Anonymous said...: Very inspiring, Rebecca!
OmGranny
[I do recall eagle pose....]; January 13, 2009 at 4:15 PM
Chelsea Gwynne said...: this is so great! You are so graceful and fluid.

Is Remy a Shiba Inu, like my Monty? Too cute.; January 14, 2009 at 9:13 AM
Om Gal said...: Indeed, he is a Shiba. Sadly, he lives with my parents. Otherwise, I'd suggest a play date, ha!; January 23, 2009 at 9:32 AM
Anonymous said...: Warrior Two - flip it and reverse it!

Where did OmGal visit? Later posts seem to talk about a trip...; January 26, 2009 at 11:29 PM