What: Yoga for Runners Workshop
When: February 27, 2010, 2:00-4:00 p.m. (preceded by an Alexander McQueen for Puma Trunk Show)
Where: Stil Studio, Legacy Place, Dedham, MA
How to Register: www.stilstudio.com
Wednesday, February 17, 2010
Yoga for Runners
Experience a fun workshop at a new studio! Runners, yogis, and runner/yogis of all levels are invited to join me for a special, personalized class to complement your current athletic training. See how yoga prevents injury, creates opportunities for purposeful rest, enhances body awareness, and provides a mental edge in competition.
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2 comments:
I'm flying out of town next weekend, otherwise I'd be there in a heart beat. I'm desperate to find new and deeper ways to stretch out my IT band, my QL, and my lumbarsacral area as a whole. Hopefully it'll be such a success that you have another one soon :)
I think your site is great.
I was wondering if you'd like to do a link exchange? as I would love to have you on my site.
My website is: www.lexiyoga.com
Hope to hear from you soon
Lexi
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