It was a full house at today's Yoga for Runners Workshop! Thank you to the fun, spirited, and strong group of athletes and yogis who attended, Stil Studio for hosting, and Puma for its stylish trunk show. A few pics for those who couldn't join . . .
What the heck am I doing here? Anyone?
Demonstrating Dolphin Push-ups, a great way for runners to counter-balance the over-emphasis on the lower body that running creates.
5 comments:
In the top photo your totally saying "root down", am I right?
Rebecca, This was so much fun. Thank you for a GREAT workshop!Happy running. I hope we'll see you again soon at Stil!
Yoga for runners....right up my alley! Too bad Boston is so FAR away...hmmmm. Lokks like it was fun :)
forget the pants! look at that dancer! so glad you'll be teaching in the actual city of boston... woo!
How Beautiful. I never ceased to be amazed by the beauty of not only the flow, but of the pose itself. Lovely representation of Life imitating Art imitating LIfe.
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