Friday, February 20, 2009

Got Weekend Plans, Boston Yogis?

Om pal, Karen Fabian, teaches a 2-hour "bootcamp" style yoga workshop at Charlestown Yoga (Saturday, 1:00-3:00 p.m.). It promises a challenging practice, a reprieve from the chilly temps outside, and plenty of Karen's signature positivity.

Also on my yogi radar this weekend:

  • Newly minted A Little Yoga, in Wellesley, which opened its doors earlier this month.
  • Prana flow with Chanel Luck at Sports Club/LA, Saturday, 8:30-10:00 a.m.
  • Power yoga with Roman Szpond at Inner Strength, Saturday, 7:15 a.m., 9:00 a.m., 11:00 a.m., 4:00 p.m., and Coeli Marsh, Sunday, 9:00 a.m.
  • Slow flow with Emily Phillips, Equinox Fitness, Saturday, 9:00 a.m.
  • Gyrotonic classes at The Movement Center, Saturday, 1:00 p.m., and Sunday, 11:30.
  • The new running line at Lululemon. I heart yellow, and there's lots of it cropping up for spring.
  • Viparita karani, a pose in which I intend to spend some serious time this weekend.

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