Recently, Om Gal had the distinct privilege of receiving a mix CD from a very cool friend who took it upon her very cool self to create a compilation of rock music that Om Gal might like . . . It's important to note, however, that I'm not necessarily inclined to rock out. I'd count the Red Hot Chili Peppers among my all time favorite artists, but, admittedly, I'd be hard-pressed to name one song by The Clash (until last week). Sad, I know. I can practically hear the scoffing at Newbury Comics.
Turns out, my friend with very sophisticated taste in rock music, was able to craft a CD that perfectly captures the genre she loves but for a rock zygote like me. It's amazing. From the first line of the first track (from which the title of this post was plucked), I was transfixed. The music stirred me awake and made me smile big, sing loud, and do embarrassing fist-pumping rocking-out gestures while cruising down Storrow Drive.
How is this relevant, you may ask?
Exposure to new music, ideas, activities, and people makes the neurons in our brains fire. We feel more alive. We learn. We grow. We're pulled out of our normal routines (thank God!). We feel a little more human and a lot less predictable.
This weekend, stretch yourself a bit. Check out a movie or museum that you normally wouldn't. Eat at a new restaurant. Take a yoga class at a different studio. Try a new recipe. Pick up a hobby. Pick up a golf club. Put down the remote. Hang out with someone much younger or much older than yourself. Who knows- something might just make you feel fist-pumping, rock-thumping, car windows-down-in-January-in-Boston, HAPPY.