"To perceive the truth, there must be a focusing of attention. This does not mean turning away from distraction. There is no such thing as distraction, because life is a movement and has to be understood as a total process."
Rebecca Pacheco photographed in Boston by Jonathan Pozniak for Lululemon
Welcome, Om Guys & Gals!
Rebecca Pacheco is a writer and yogi who began practicing yoga at the age of 16 and teaching at the age of 20. For the past decade, she has worked with students of all levels, including beginners and experienced yogis. She has appeared in national ad campaigns for Reebok, Ryka, and New Balance and taught at an internationally-renowned yoga studio. The World According to Om Gal is her creation and your new favorite hOMepage.
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