tag:blogger.com,1999:blog-8068525752950388732.post2743450893980936679..comments2023-10-09T04:35:26.579-04:00Comments on The World According to Om Gal: "Hey Baby, Nice Bandhas"Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8068525752950388732.post-2141500806046912872010-11-14T04:53:37.836-05:002010-11-14T04:53:37.836-05:00I have always liked to do a lot of exercise but ha...I have always liked to do a lot of exercise but have never actually tried yoga.I have started reading about it recently and I think I have seriously missing out by not doing it. The idea of having such control over your body is amazing.Girdle Girlhttp://postpartumgirdles.net/noreply@blogger.comtag:blogger.com,1999:blog-8068525752950388732.post-83118804340695690022010-01-18T15:43:21.160-05:002010-01-18T15:43:21.160-05:00It's SO interesting to think of prana as "...It's SO interesting to think of prana as "psychosomatic energy." I've really never put them together before, especially when we usually refer to psychosomatic illness as being something derived from the mind and not being fully organic in nature.<br />This bridges a huge gap and really grounds for me the idea of what psychosomatic really is.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8068525752950388732.post-64808060369491298952010-01-18T14:44:41.931-05:002010-01-18T14:44:41.931-05:00oh i always try to engage the bandhas mentioned, b...oh i always try to engage the bandhas mentioned, but my issue is KEEPING them engaged once my body starts moving. i find that keeping focus on having my diaphragm lifted and core muscles up and back is difficult!<br />So- I'm still growing here. perhaps one day I will see how it's possible to actually keep these bandhas engaged during a sequence! lolEco Yoginihttps://www.blogger.com/profile/10693080137196812405noreply@blogger.comtag:blogger.com,1999:blog-8068525752950388732.post-86376499123172661212010-01-18T11:47:17.213-05:002010-01-18T11:47:17.213-05:00We practiced isolated uddiyana-bandha in my Yoga c...We practiced isolated uddiyana-bandha in my Yoga class on Saturday. I was amazed at the heat and energy it brought into the body! <br /><br />Thanks for this post, Rebecca! Very helpful!Jenhttps://www.blogger.com/profile/12809397616829044745noreply@blogger.com